https://www.hristodobrev.com/home daily 1.0 2024-02-21 https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/c6211cb2-5424-425d-a5c4-acf50004aff0/9.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/19295eaa-4715-45cb-8398-50e7d9d63eba/10.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590323242743-TSAZ6F3BWGBNI4A4XED6/10.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590322818993-T2O3N03UEQ7JPTAJ9MW7/1.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590322901955-J1U8GOV7FVHCMS051NCH/5.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590323019076-HCN1I10RYUOHKPJWKV0T/9.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590323176276-3DP6ED0EJ1DPEIRGXIEG/8.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590323076160-W1UH3O3TXFPF9HTV7W67/6.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/818e35fb-c63f-44f4-b51a-db09984c00b4/Client+Transformation.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/2ba079d2-db82-42b3-83b2-475d5324aa66/1.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590323321337-ETFJ7GK5AMI6DM9U3J7Z/11.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/130ea4e0-fde3-4af1-bda0-72b895492a82/2.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1590323369752-ZML14CXRMS7OGOLLSOW6/13.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/c17b5eb2-9ce7-493f-9eb3-9c7429c5624a/3.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/ca0f5445-617a-4194-8dbb-eeb873c338dc/6.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/71c170ad-18ad-473c-a3ab-a49e1d6e8920/4.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/c5717b19-8548-4f58-8a94-3413a700771a/7.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/7e5c0b43-f7ed-48d0-bdcb-15490115f696/5.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/9a811a50-3d0b-4087-bdd4-6e8b663a61ad/8.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/10e773ca-f48b-4b83-8652-6fa32298546c/6.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/b91a34c8-7859-4deb-a1e3-9052ef12897c/4.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/b388b3af-60ae-4661-9677-b01e7eef8c5d/7.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/4ecc8b1e-9637-4c75-9e6d-0d0cca921064/5.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/fdb43ea6-c1f3-4c4d-98a4-7b8e9dc787d7/8.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/51a607e3-f8a4-4c9a-bea8-4de1b5ba89d4/3.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/bee99dd4-4f2c-432d-ad29-3d6b150d8593/9.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/e2a9803c-1c40-429d-9561-ee393a948834/14.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/f8d9898a-d93d-4e2f-97f3-49e81b5046bc/15.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/a502a21e-afb7-4d50-9426-4bb071faaf6b/17.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/ff6879d4-e040-437f-b6e5-1f9e4d0efc36/30.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/c3e34cc2-4f9c-4cce-964b-57863e1c1a86/29.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/c7817a05-c0c7-4325-861b-d28b936bebd5/25.png Home https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/be371a6b-fc90-40c4-a60a-80e182ea5f4d/26.png Home https://www.hristodobrev.com/about daily 0.75 2021-06-24 https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1624534128555-D32DNRJPO61ABLI149UU/4K0A1142.JPG About - About Me Growing up, fitness has always been an essential part of my life. Swimming from the age of five alongside boxing and karate at fourteen years old. Training has since, always been an integral part of my lifestyle. Deciding to pursue a career in fitness, I knew I had to know all that I could in order to fully understand the human body and its ability to transform and adopt with the right diet and exercise. I qualified from the National Sport Academy and certified by the Bulgaria Bodybuilding & Fitness Federation, allowing me the license to practice bodybuilding coaching. Taking my studies and experience further here, in London, I achieved the NASM personal training certificate level 3 and went on to compete in Men’s Physique, becoming British champion 2019. I strongly believe that adopting and maintaining a healthy lifestyle is key to a consistently strong and fit physique. Which is why i ensure that there is a diet plan and training program suited to each individual’s dietary restrictions and lifestyle. Wether you are vegan, vegetarian or gluten/lactose intolerant etc. Whether you lead a busy lifestyle or wish to make training your focus, there is something for everyone. If you have a limited time frame to achieve a transformation such as for an upcoming event occasion or holiday. i Have mastered the challenge of working more intensely with those individuals to make that change and within the set period of time. My clients are priority. From muscle gain, fat lose, weight loss, body transformation and contest preparation goals, there’s a diet and workout plan tailored to your specific goals. While my assistance is available in and out of the gym. your hard work and consistency coupled with my expertise will guarantee results. https://www.hristodobrev.com/online-training-nutrition daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1624361494026-MFG878AX9OJLGMGFM02D/1.png Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1585000472855-NQRFVNGHHL8A5L8F781W/2.png Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1624361518989-AE0CEE1QJU8F7S12DKKN/3.png Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1624360990674-T53SK3L0Z1J275B61PCH/1.png Online Training & Nutrition - My Customised Workout Plan With all my workouts, I also provide exercise videos so you know exactly how to perform each exercise. I’m changing things up all the time to keep it interesting. I am always finding new ways to challenge myself, and I’m only sharing the full workouts with my private training clients. https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1585006980952-KYOACNM24YB6JSRAW3XT/Untitled+design+%288%29.png Online Training & Nutrition - Customised Meal Plan You will receive a customised meal plan which is updated every month based on your check ins with me. Included are macronutrient breakdowns per day and per meal. Nutrition is key to being successful on your health and fitness journey. Your plan can be customised to cater to Intermittent Fasting, Keto, Vegan, Vegetarian, or Pescatarian lifestyles! https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1624361022512-AT2TQPQMRWKZN40BZ8QI/3.png Online Training & Nutrition - Exclusive Members Only App Your meal plan and workout program will be available for you within my exclusive members only app. I want to make it as easy as possible for you to achieve your goals. You can take your workouts with you to the gym and have your meal plan on hand wherever you are. https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/be8745a8-ce1a-4b4f-a567-749654f2faf5/3.png Online Training & Nutrition - TRAINING+NUTRITION Monthly Custom Workout Program - Exclusive for Private Training Clients Customised Nutrition Plans, Tailored to your exact needs Exclusive clients-only App https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/e12fad00-7bee-49b7-a024-079813ff1f58/2.png Online Training & Nutrition - TRAINING+NUTRITION 12 Weeks Custom Workout Program - Exclusive for Private Training Clients Customised Nutrition Plans, Tailored to your exact needs Exclusive clients-only App https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/929daaac-3b80-40ae-adb7-d80db29cfccf/Copy+of+Transformation+Templates+-+1.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/a8d90971-36a2-451d-bf13-3d4e2789b721/8BA2DE6C-B480-4649-B97E-E00DD759F5AD.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/d655562d-3448-4b8a-bc78-f2fde8778968/Copy+of+Transformation+Templates+-+2.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/44c55347-33b2-41ad-8aa5-29df0553ea93/79BA1033-FE54-4FA2-B777-12385C732245.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/190398b3-2066-4fb9-8c30-5f598bea9002/Copy+of+Transformation+Templates+-+3.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/a8629e5d-41eb-4a8f-bd59-346eec7ca455/99469F42-0A50-4A13-BC38-3A4296A5BFB5.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/18fc8c81-5eca-4171-a21f-246240420cbf/Copy+of+Transformation+Templates+-+4.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/1112f8d0-8304-410e-bbd7-27c0669249a5/C64BA72B-F741-4BBB-9A6D-C20C8B717438.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/5c44ee41-bc19-46ab-b4c6-adcdbeb0d0fb/Copy+of+Transformation+Templates.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/34760bff-cba3-4040-8b84-9ecc3a133dac/C64BC556-5899-47EE-B2C9-4F55493C2007.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/bb1b01dd-5206-48fa-9a8e-3af41b68e71c/Copy+of+Transformation+Templates+-+7.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/72a4f475-08ca-433f-b9ae-9c6746265651/Copy+of+Transformation+Templates+-+12.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/6803d75f-cc56-41d0-81bf-8268ef7c3eb3/Copy+of+Transformation+Templates+-+11.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/7187028c-29e8-41ef-8d5b-c8b409f4359f/Copy+of+Transformation+Templates+-+10.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/963ddab1-edca-4381-bd1f-acf185bb1201/Copy+of+Transformation+Templates+-+9.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/d839ca10-0da4-4706-8e0a-0bb72c38a374/Copy+of+Transformation+Templates+-+8.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/d7257b59-5d8f-4c2a-8016-c1c163b65456/Copy+of+Transformation+Templates+-+5.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/6edc0e48-317a-46c7-a45e-94af32fd95b3/Copy+of+Transformation+Templates+-+6.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/945694b0-fe89-4601-8ac6-d6471c0e78f0/Copy+of+Transformation+Templates+-+13.PNG Online Training & Nutrition https://images.squarespace-cdn.com/content/v1/5d89fbcb31fedf1660df9373/d4ad5d8c-01f8-4792-bd1e-c03bebd273a7/Copy+of+Transformation+Templates+-+14.PNG Online Training & Nutrition